Recipe of Any-night-of-the-week Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you need 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Beef stew:

1. Get 600 g of McCain Stew mix.
2. Get 500 g of beef cubes.
3. Use 1 of Onion, chopped.
4. Take 30 ml of olive oil.
5. Prepare 1 teaspoon of coriander.
6. You need 1 packet (10 g) of tomato paste.
7. Provide 1 can of tomato and onion.
8. Take 2 of beef stock cubes.
9. Prepare 120 ml of hot water.
10. Take 240 ml of hot water.

Steps to make Beef stew:

1. Heat the oil and fry beef cubes until tender and brown..
2. Stir in onions and coriander and fry for 10 minutes..
3. Dissolve stock cubes in 120ml water..
4. Add to the beef mixture, tomato and onions, stock and bring to the boil..
5. Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally..
6. Serve and enjoy..

Dissolve stock cubes in water and pour into pan. Stir in rosemary, parsley and pepper. Meanwhile, toss the meat in a little seasoned flour, then add it to the pan with all the vegetables, the tomato purée, wine and stock, then gently stir together. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. A cozy, classic beef stew with tender beef, carrots, mushrooms + potatoes.

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