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How to Prepare Speedy Hearty & Healthy Lentil Stew

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Hearty & Healthy Lentil Stew

Before you jump to Hearty & Healthy Lentil Stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Be smart when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Fill your cabinets with wholesome foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to hearty & healthy lentil stew recipe. To make hearty & healthy lentil stew you only need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Hearty & Healthy Lentil Stew:

  1. You need 3 Sticks of Celery.
  2. Get 3 of Large Carrots.
  3. You need 2 of Medium Onions.
  4. You need 2 of Large Leeks.
  5. Take 2 of Medium Parsnips.
  6. Provide 1/2 of Swede.
  7. Provide 1 of Bulb Garlic (adjust according to preference, I LOVE garlic).
  8. Prepare 2 of Chicken or Vegetable Stock Cubes.
  9. Provide 4 pints of water.
  10. You need 2 Cups of Red Lentils.
  11. Use 1 tsp of Salt (adjust according to own preference).

Instructions to make Hearty & Healthy Lentil Stew:

  1. Chop all veg (rough chunks).
  2. Put into a slow cooker or crock pot.
  3. Add Stock.
  4. Stew until all veg is soft through (I usually cook mine in a large slow cooker, over night on a medium heat).
  5. Assess the amount of liquid that remains after the vegetables have cooked. It may be that you might need to add stock or reduce/add extra lentils..
  6. Add dry lentils and allow to cool further until lentils are soft and stew has a firmer mushy appearance..
  7. Serve in a bowl and enjoy the veggie goodness!.

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